Module 4: Anxiety & Depression

Please be aware this product is for Module 4 of 5. If you are interested in all content, you can receive a discount by purchasing all 5 modules together for $45. I do highly recommend purchasing all content as they connect to each other. 

This module talks about the relationship that can form between anxiety and depression. As we've discussed the brain's role in anxiety, this video will discuss how it also plays a role in depression. We look at common thinking patterns that form with depression and identify why certain techniques are used in therapy to assist with depression.